You'll have the ball for about 3% of your game time. That's not a typo. Three percent. If you're lucky. So here's today's big question: What are you doing with the other 97%? The 97% Principle In Action A player I used to coach was the inserter on a penalty corner, which was mis-trapped by her t...

I spent this past weekend in Charlotte, NC coaching at the USA U16 women’s national team camp. For most players in this age group, this is their first experience of a selection event for a national team. Everyone there is very talented, but they are also, understandably, very nervous. A mistake ...